<English version> The Body Remembers Over the past few years, as I’ve explored more teachings from psychology, spirituality, and holistic health, I began noticing how deeply our emotions shape the
Continue readingSending Kind Messages to the Body | 傳遞良善的訊息給身體
<English version> Did you ever have a hamster or pet mouse as a child?Most of us would place a little rat wheel in the cage so the animal could exercise.
Continue readingEscaping the Rat Wheel: Breaking Free from Repetitive Cycles | 跳脫老鼠滾輪：如何擺脫生命中的重複循環
The Power of Memory in Love Have you ever wondered why you fell in love with someone or something? It’s a pretty exciting thing to think about. Let’s dive into
Continue readingBack to the Start: Why We Love in the First Place
In a world with uncertainties and fears of pain, loss of respect, fragile friendships, and shattered expectations, we face a question: What if tomorrow never dawns? The echo of this
Continue readingIchigo Ichie – Living Your Best Life in an Uncertain Future
written in 2014 子曰：「吾十有五而志於學；三十而立；四十而不惑；五十而知天命；六十而耳順；七十而從心所欲，不踰矩。」 <<論語，為政篇>> Confucius said, “At fifteen, I had my mind bent on learning. At thirty, I stood firm. At forty, I had no doubts. At fifty, I